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Thursday, December 27, 2007
Anxiety and Suicide
If you’re having thoughts of suicide, there is nothing other people can do to make you feel better about yourself. However, they can give you the tools needed to do that. Lots of people kill themselves every year using suicidal methods like hanging, shooting, cutting, and overdosing, but these deaths are a real shame, since every single person has value in the community. You may feel hopeless right now, but there are people who can show you how to feel better. Although it is very difficult to deal with anxiety, others have gone through the same thing and can teach you methods for overcoming.
Call 9-1-1 or your local suicide hotline immediately if you are having thoughts of injuring yourself, for whatever reason. You are not alone in this ordeal, or else these phone lines would not exist. You can call anonymously in order to simply talk to someone about your problems. There is no pressure to do or not do anything—it is simply a tool to talk to someone and hear new ideas.
Pain and sadness is normal in every single person’s life, although many people hide it very well. However, if you find that your anxiety disorder is causing too much pain for you to bear, you can do one of two things: work to reduce the pain or work to increase your skills and resources for dealing with the pain. Although you may feel alone right now, millions of people are getting the help they need and living happy lives.
If nothing else, take some time to think about things. Even if you’ve had a horrible day, give yourself a few hours or days or even weeks to make a decision on ending your life. In that time, consider all of the options available to you and think about the other people your suicide will hurt. Suicide is not the answer to relief from pain in most cases, so by truly examining your feelings, you can work towards happier days.
Sunday, December 23, 2007
Communicating With Your Newborn
There are many things that you can do for your newborn that are going to help them in their development and are going to help them be smarter and develop faster. Remember that talking is one of the most important things that you can do for them.
You should always be talking to your newborn. This is something that many parents might overlook because they feel that since their babies are so young, they cannot respond to what they are saying. However babies develop speech because they are spoken to. In order to help speech develop for your baby, you have to remember that you need to always talk to them. Even before they are old enough to understand what you are saying, and before they can respond back to you with words you should be communicating with them. Some of the things that you can say to your baby will include a nursery rhyme and some poems because of the repetition and the singing that your baby will have connections to.
You need to talk to your baby about other things and some of the things may include telling them what you are doing. If you are talking to them when you are doing it, this will help them to learn how to do things and what certain items are. You can also help them by naming objects and pointing to them. Saying familiar words and phrases is also important to your baby’s development. As a newborn, your baby is finding out the mental foundation for saying words in the future.
Tuesday, December 18, 2007
Newborns
First thing, you will need to have clothing and blankets for him or her. Remember that these should be clothing and blankets that are made for a newborn. They need to be comfortable, strong and washable. Do not waste your time and money on expensive clothing that he or she is going to throw up or have diaper leak. Remember that your baby’s needs are safety; comfort and you have to provide that.
You are also going to need diapers for your newborn. Remember that your baby is going to grow and she or he is going to need diapers. You have to keep her weight and her size in mind when you are picking out diapers and do not by too many at one time. If you go with cloth diapers or disposable ones, remember that you should have plenty at all times because you are going to need them and be prepared for the baby to grow very fast.
You will need to have bottles even if you are breastfeeding for your baby. These should be for a newborn and should be the right size for him or her. There are many different brands and they will each have their own philosophies on what is better for the baby. You should do your research when it comes to your conclusions about what is going to be best for your baby when it comes to bottles. You may also want to have some pacifiers on hand because they can be helpful when nothing else will help.
There are other items that will be important to your baby’s life. You will have to have washcloths, soap, and suction cleaner for your baby’s nose. You should also have soft q-tips and baby lotion on hand. Remember that you should always get the things that are made especially for newborns so that you are not using things that are meant for grownups or animals on your baby.
You should also keep in mind that your newborn is going to need plenty of cognitive stimulation. Remember that it is important have brightly colored rattles and other thins so that your baby’s brain can develop as best as it can and so that you are able to help with cognitive development of your baby. Keep dangerous items behind locked doors out of the baby’s reach and have enough supplies so that you will only need to make short trips to the store.
Monday, December 17, 2007
Visual Perception Treatment for Autistic Children
Autism effects every child differently, so it is difficult to find the exact treatments your child needs to cope with his or her symptoms. One thing that effects some autistic children (though, not all) is problems with visual perception. By using some standardized methods to help improve visual perception, you can give your child the ability to see the world more clearly, making learning and comprehension easier and possibly curbing some behavior problems as well.
Autistic children mainly have problems with sensory overload and distortion. These are some of the same problems many people not suffering from the disorder develop, and so many treatment options have become available. Individuals with autism often find, however, that the sensory overload of the world due to light, colors, contrast, shapes, and patterns, is too much to handle, causing them to act out or shut down in general. This is sometimes a genetic condition that is simply enhanced by the autism, so if the child's parents have trouble with reading or have been otherwise treated for visual perceptive problems, there is a good chance that the child needs help as well.
This method mainly helps children in 4 areas: depth perception, social interaction, learning, and physical well being. The colors help the child determine how far he or she is from an object, and the world becomes more three-dimensional, helping depth perception. Social interaction also improves because the child feels as though he or she is in a calmer world and can more clearly see and interpret facial expressions. The colors make it possible to learn, especially when reading, and overall, the child will feel better, because it helps reduce headaches and dizziness. By testing this technique and others to help visual perception problems, you can help your child better cope with the world and his or her autism.
Wednesday, December 12, 2007
Agoraphobia
Agoraphobia is the fear of leaving one’s home or safe area and venturing into the outside world. It is also found in combination with other phobias or obsessive-compulsive disorder. People suffering from agoraphobia usually have panic attacks when they feel unsafe, and these unsafe feelings include when the person is trapped, out of control, or too far from a personal comfort zone. Many people suffering from agoraphobia are confined to their homes or even to a specific room in their home.
There are many misconceptions surrounding people with agoraphobia. First of all, agoraphobia is not a fear of open spaces, nor is it a fear of crowded spaces. While these conditions may exist within a person as well, agoraphobia is specifically a fear of being too far from a normal area, regardless of the crowd. Many people welcome visitors into their home, even if they themselves do not leave. Agoraphobics usually simply need to be in complete control of a situation.
Women! |
A number of famous people have suffered from agoraphobia in the past, including celebrity chef Paula Dean, actress Kim Basinger, director Woody Allen, and Nobel laureate for literature Elfriede Jelinek. The key here, however, is to realize that there is hope. If you suffer from agoraphobia, ask for help and you can begin the healing process.
Monday, December 10, 2007
Dealing with Autistic Teenagers
If you recognize that your child is experiencing a seizure, you can do something about it, and doctors will be able to better treat your child. However, if the seizures are subconsciously happening, you and your child may not realize it. The result of these small hidden seizures can be a loss in function, which can be devastating, especially if you child was improving before puberty. Regular check-ups during puberty, therefore, are extremely important.
The changes might not necessarily be a bad thing. New hormone levels in the body and the other changes associated with puberty might help your autistic child grow and succeed in areas in which he or she normally had no skill or interest. Many parents report that their child's behavior improved, and that learning in social settings was easier.
For most parents, one of the most trying times in their lives is during their child's teenage years. When puberty hits, young adults go through serious changes in their bodies and minds, and parents have little or no control over many situations. In an autistic child, puberty is no different. Although your autistic child is not experiencing puberty in quite the same ways as others his or her age, major hormonal changes still occur in the body. This can lead to extreme results, and this can be either good or bad depending on how your child reacts to the new hormone levels.
The important thing about puberty is to learn to monitor the changes in your child very carefully and to ask your doctor lots of questions. Remember that puberty is a difficult experience for any young adult, and so it will be even more difficult for someone with autism. Try to practice patience and understanding with your teen, and be careful to regulate his or her autism so that the transition from child to adult will go more smoothly.
Friday, December 7, 2007
Sexual Abuse in the Autistic World
Also make sure that as your autistic child grows into an adult, he or she understands what rape is and what to do if this happens. As many autistic children are hands-on learners, it may be best to role-play some potentially dangerous situations. If your child communicates non-verbally, teach him or her clear signs to show a person to stop what they are doing. Autistic people can often not understand that others have their own thoughts and emotions-they believe that everyone thinks and feels what they do. Because of this, many are shocked to find that "bad" people in the world will take advantage of sexual situations. You may need to explain to an autistic individual what kinds of dress and conduct are appropriate in public so that he or she is not unknowingly attracting sexual attention.
The most valuable command that anyone can learn in relationship to sexuality is "No." Teaching this to even children can be very useful. In this respect, treat your autistic child as no different than you would another child-teach him or her the parts of the body from a young age and be very clear, as the child matures, about what happens during puberty and what kinds of behaviors are appropriate and inappropriate. Be sure that your child understands the differences between good touches and bad touches. This can be extremely difficult for autistic children who are sensitive to touch in general. It may be helpful to label "zones" on the body where no one should touch without permission.
Tuesday, December 4, 2007
Achieving Self-control with Autism
Self-management works because the child is no longer fully controlled by others. By teaching self-management during specific times of day, such as while the child is at school or therapy, the child will be more likely to continue to practicing self-control during all times of the day. The key is to implement a program in which he or she monitors his or her own behavior and activities. Begin with short amounts of time, and continue to monitor the child from a more passive standpoint. Every ten to fifteen minutes remind the child that he or she is in control and needs to monitor and be aware of good and bad behavior.
This monitoring is a form of self-evaluation. When a child is in control, he or she may think more closely about behavior in the past and present. Set clear goals with the child-for example, an afternoon with no aggression towards others or a day at school with no self-injury. Every fifteen minutes ask the child how he or she is doing. Is the goal being met? If the answer is no, perhaps the child is not ready for self-management, or perhaps the goals are too unattainable. You want to make sure that the goals are easy to reach at first, and then move the child towards more difficult goals in the future. When a child is successful at self-monitoring, he or she will have a more positive attitude towards the experience.
Of course, an important part of self-management is a rewards system. Have the child come up with his or her own reward, depending on interest. Reinforcement will make these good behavior goals more clearly marked in the child's mind, and by choosing and rewarding him- or herself, the child will feel completely in control of the self-management system. Choose simple rewards to start, such as smiley faces for every goal met and sad faces for every goal not met, and work up to a larger goal, such as a special activity or new toy when a certain amount of smiley faces has been attained.
These types of programs do not develop overnight, so it is important that you and the child have enough time to devote to a self-management experience. By reinforcing good behavior with rewards, as determined by the child instead of by an adult, he or she will be more likely to carry this on even when not participating in the program. If your autistic child is mature enough, this could be a good treatment program to try.
Saturday, December 1, 2007
Drugs Are Not the Answer for ADHD
Drugs Are Not the Answer for ADHD
by Dr Joseph Mercola
The number of children being harmed, perhaps for life, by unnecessary drugging is truly heartbreaking. Especially when there are so many simple, safe, and healthy options. Many are reluctant to adopt unproven alternatives, but the great news is that scientific proof supports these non-drug, non-invasive alternatives.
Even if Ritalin, the primary drug used for ADHD, were proven effective, would you really want to give your child a drug that is very similar to cocaine?
More Scientific Proof Food is the Answer – Not Drugs
For example, research by the University of Adelaide in Australia confirmed that fish oil improves the symptoms of attention deficit hyperactivity disorder (ADHD) without any of the side effects of drugs like Ritalin and Concerta -- and more effectively at that!
They gave 130 children, between the ages of 7 and 12 with ADHD, daily fish oil capsules. The children’s behavior improved dramatically within three months. They also found that:
* After seven months, the children were not as restless and showed improvements at school
* Improvements in concentration and attention improved by one-third
* After 15 weeks, 30-40 percent of the children taking fish oil had improvements
* After 30 weeks, 40-50 percent improved
* Children taking placebo capsules were later switched to fish oil and subsequently also experienced improved behavior
Improvements were still being seen after the study ended, which suggests that fish oils may have long-term effects.
What’s the Real Price of ADHD Drugs?
ADHD drugs are known to carry serious side effects, including:
* Permanent brain damage
* Changes in personality, depression, and/or hallucinations
* Cardio toxicity, and liver damage
* Heart attack and stroke
* Cancer
* Sudden death, and suicide
So, why – if these alternatives work – treat millions of children with drugs that are more powerful stimulants than cocaine?
Money! Huge Profits!
And, as you may already have noticed, more and more adults are now “diagnosed” with ADD/ADHD. And why not? As Matthew Emmens, chief executive of Shire Pharmaceuticals (a British manufacturer of Adderall) stated in a 2005 article, "The adult market is three times the size of the 1.14 billion-a-year children's market and is ripe and moving in the right direction." This should be a telling statement for anyone under the illusion that these drugs are created for the betterment of society.
But can it really be said that a community of drugged adolescents and adults is a good thing? Using brain imaging, scientists have found that, in pill form, Ritalin occupies more of the neural transporters responsible for the 'high' experienced by addicts than smoked or injected cocaine… We’re essentially creating a generation of legalized drug users.
Strattera, the only ADHD drug approved for use in adults, was found to cause serious liver damage. In 2005, Eli Lilly agreed to put a “black box” warning label on the drug, listing the following signs and symptoms that might indicate potential liver problems:
* Pruritus (Itchy skin)
* Jaundice
* Dark urine
* Upper right-sided abdominal tenderness
* Unexplained "flu-like" symptoms
Does Anyone Know What Causes ADHD?
Most would answer no, we don’t. However, we do know the food choices of most children are beyond poor. How could you possibly expect a child to have normal behavior if he is fed refined grains, sugars, processed foods loaded with chemicals, and juices and sodas instead of pure water? Add to that 90 percent fewer vegetables than what is required for health, along with an overabundance of omega-6 fats and a virtual lack of omega-3 fats.
If you are a cook you will immediately recognize that this is a recipe for disaster. You simply cannot have a healthy functioning brain in a child that is not given the proper ingredients to develop optimal brain function.
This is not rocket science, folks. But it is easy to understand why there is so much confusion regarding this issue when the drug companies spend BILLIONS of dollars to confuse you with direct-to-consumer ads on TV, in addition to brainwashing physicians to stick to the belief system that drugs, not foods, are the answer for children with behavior problems.
Five Powerful Tools to Virtually Eliminate ADHD!
* Eliminate most grains and sugars from your/your child’s diet
* Replace soft drinks, fruit juices and pasteurized milk with clean water
* Increase omega-3 fats by taking an effective form of omega-3 oil like krill oil or fish oil
* Minimize your use of nearly all vegetable oils -- they are loaded with omega-6 fats, which distort the powerful omega-6:3 ratio
* Avoid all processed foods, especially those containing artificial colors, flavors and preservatives
Additional helpful techniques:
* Spend more time in nature
* Sensory therapy and energy psychology tools, such as the Emotional Freedom Technique (for an ADHD example see this link.)
For further details about this article please visit:
Dr. Joseph Mercola
Author of Take Control Of Your Health
©Copyright 2007 Dr. Joseph Mercola. All Rights Reserved. This content may be copied in full, with copyright, contact, creation and information intact, without specific permission, when used only in a not-for-profit format. If any other use is desired, permission in writing from Dr. Mercola is required.
Tuesday, November 27, 2007
How Cell Phones May Cause Autism
The cause of autism is unknown, although theories include such potential causes as:
* Genetic predisposition
* Inability to clear heavy metals
* Increased vulnerability to oxidative stress
* Environmental exposures including mercury preservatives in vaccines
* Trans-generational accumulation of toxic heavy metals
Now a groundbreaking new theory has been suggested by a study published in the Journal of the Australasian College of Nutritional & Environmental Medicine: electromagnetic radiation (EMR) from cell phones, cell towers, Wi-Fi devices and other similar wireless technologies as an accelerating factor in autism.
EMR May be the Missing Link
The study, which involved over five years of research on children with autism and other membrane sensitivity disorders, found that EMR negatively affects cell membranes, and allows heavy metal toxins, which are associated with autism, to build up in your body.
Meanwhile, the researchers pointed out that autism rates have increased concurrently along with the proliferation of cell phones and wireless use.
EMR, the researchers say, could impact autism by facilitating early onset of symptoms or by trapping heavy metals inside of nerve cells, which could accelerate the onset of symptoms of heavy metal toxicity and hinder therapeutic clearance of the toxins .
Speaking in reference to the huge rise in autism rates, Dr. George Carlo, the study’s co-author, said, “A rise of this magnitude must have a major environmental cause. Our data offer a reasonable mechanistic explanation for a connection between autism and wireless technology.”
They also suggest that EMR from wireless devices works in conjunction with environmental and genetic factors to cause autism.
Primary researcher for this article is Tamara Mariea. Her clinic is called Internal Balance™ Inc.(www.internalbalance.com) and is a state-of-the-art Detoxification Clinic located in the Nashville, TN area. Her objective is to provide high quality and current up-to-date information on the hottest topics in the natural health industry including sound advice on how to implement a personal wellness and detoxification program that works.
One of the most successful programs offered at Internal Balance is the unique strategies implemented for autistic children. In working backward through the autistic child’s life, making changes to their environment, diet and implementing State-of-the-Art detoxification strategies, the Internal Balance team has witnessed numerous changes and improvements in the lives and families of these children. In a few cases, they have witnessed miracles that have changed lives forever, including Mariea’s team.
Parents consistently report back that during and after the detoxification process and most importantly after making modifications to their home, they see huge changes in their children’s developmental progress and a decrease in the children’s general sensory discomfort.
Although Mariea believes that autism is a complicated condition that must have several factors at play for a child to fall to this diagnosis, she does believe that the three largest factors at play are
* Genetically determined detoxification capacity
* Early insult to immune system via contaminated vaccines and
* Being born with high levels of toxic burden and into a technologically advanced society riddled with ever increasing levels of radiation
Sources:
©Copyright Dr. Joseph Mercola, 2007. All Rights Reserved. This content may be copied in full, with copyright, contact, creation and information intact, without specific permission, when used only in a not-for-profit format. If any other use is desired, permission in writing from Dr. Mercola is required.
Monday, November 26, 2007
Robotic Hugs vs rssHugger
The hug machine was created to help relive this frustration, putting autistic individuals in control of their situation. Both children and adults who suffer from autism sometimes crave pressure to help calm anxiety. Because of this, one woman with autism developed the hug machine, also known as a hug box or a squeeze machine. The hug machine has two padded sideboards connected near the bottom of the boards to form a V-shape. A lever helps push the sideboards together to create pressure; the lever also allows the autistic child or adult the ability to control the amount and length of pressure.
How rssHugger can help bloggers?
rssHugger is a unique website that aims to bring bloggers and readers together. rssHugger aims to provide blog owners with a unique easy-to-use way to promote their blogs by sending them traffic, building backlinks for search engine optimization, as well as attracting new rss subscribers if the content is interesting to the reader. rssHugger aims to help visitors be able to easily find blogs that write about subjects they are interested in. These subjects include: internet marketing, making money online, charity, sports, gambling, and many more. If the visitors find a blog that they had not previously heard about, they can easily add it to their RSS readers or bookmark it.
What are the benefits of owning a blog page?
For the blog owners:
# Raise awareness of your blog
# Send tons of visitors to your blog
# Share traffic with the community
# Be part of a viral/buzz marketing campaign
# Build deep-links for your blog posts to help with search engine optimization
# Get new interested RSS subscribers who view your content on a regular basis.
For the visitors:
# Find blogs that interest you
# Easily subscribe to many blogs
# Skim over hundreds of blogs to find what suits you
Why wait, it's FREE. Join rssHugger NOW!!!
Saturday, November 24, 2007
Bad Apples on the Family Tree
I am not too bad but sometimes I am better than others |
Often, unreceptive relatives simply do not understand what autism is or what it means for your child and your immediate family. Though many see autism as a mental retardation, many autistic children and adults are highly intelligent; they are just unable to communicate this in the same ways that others would. Try explaining what autism means to this family member, and have him or her spend some time with you and your autistic child. Allow them to see the effects of autism and the methods you can use to cope.
If the family member continues to be unsupportive or refuses your explanation, ask why this family member is so unreceptive to the situation. Are they scared of hurting the child? Are they worried about the added responsibility when spending time with the child? Perhaps they feel guilty or are embarrassed. If you can pinpoint why a family member is unreceptive, you can better address the issue and hopefully help him or her overcome their original perceptions.
Perhaps no amount of talking or spending time together will help this family member overcome their prejudice. If this person has stubbornly made up his or her mind, you will never be able to show him or her how beautiful your son or daughter is-autism and all. If this is the case, eliminating this person from your life may be difficult, but it will also rid you and your child of this family member's negative energy and personality. In this developing situation, you need the best positive support available. Remember that other family members have been supportive; that your children are adjusting well and are a source of strength for you. Strengthen your support network by participating in parent support groups for autistic children. And remember that you can surround yourself with those who do accept and love your child-family or not.
Thursday, November 22, 2007
Check out my Guestbook!
Hello my friend
Please feel free to leave a note or message on my new guestbook. It was located at the end of the post (please scroll down).
A lot of parents, do not aware about this syndrome. I hope, you will get some info about autistic people from the articles that I've posted here.
Enjoy reading and feel free to help others who have this special people in the family. Please take a good care of you love one and don't feel sad about it. God knows what he is doing and you have been selected to carry this special duties for bringing up the child.
I'm one of them and I'm proud out of it. You should too.
Special tag to bookjae;
Sunday, November 18, 2007
Autistic Forms of Teaching and Tolerance
2 beautiful women who became the first teachers in my early educations - Syahmi |
Autistic children are often visual thinkers. Thus teaching by speaking will not be entirely effective. Teachers should combine pictures with words for the autistic child to fully comprehend the lesson. For instance, if you are teaching about the animals of the world, you should have a flash card with the word "mouse," say the word aloud slowly and clearly, and show the child a picture of a mouse. Perhaps even bring a live mouse in for show and tell. Nouns may be easier to teach autistic children since verbs require action and can be more difficult in illustrating. If you are teaching autistic children words such as "sit" or "stand," you should complete these actions when you teach the word. Also, because of the tendency to be visual, autistic children are often unable to follow long sentences. They cannot decipher the sequence and become confused. Thus, writing instructions can be very helpful when proctoring tests or quizzes.
As visual thinkers, autistic children can often fixate on a particular object or picture. If this is the case, try incorporating that object or picture into lesson plans. If the child likes planes, try using planes for visuals wherever you can in the lesson. For example, when teaching math, create word problems about planes to interest the child. Autistic children also tend to be artistic or musical, producing highly original drawings and showing above average abilities with instruments or voice. Set aside time in the day for the arts and encourage activities that the children enjoy.
Autistic children may also have trouble writing because of the control over their hands and movement. This is frustrating for both the child and the teacher. To reduce frustration, allow the child to use a computer. If you can do this, make sure that the keyboard and monitor are close together as the child may have difficulty remembering what he or she has typed recently.
By being open to teaching an autistic child to the best of your ability, you are not only giving him or her the best opportunities in life, but you are also being a good role model to the other children in the class. Do not allow an autistic child to ruin the learning experience for others, but rather incorporate his or her oddities into your lessons as much as possible. Creating a more prejudice-free classroom is the best gift you can give this child.
Wednesday, November 14, 2007
The Power of Music - Musical Therapy to Treat Autism
Musical therapy is a relatively new treatment method for autism patients, but one that should not be overlooking when discussing options. Patients who receive musical therapy often should great improvement in temperament and learning skills. Music connects to the non-verbal part of our brains, making it a perfect therapy for disorders in which the patient has trouble communicating, such as autism. Research this innovative treatment method if you are looking for some help with autism and haven't had much luck in the past.
Musical therapy is effective because it can be used in conjunction with learning social skills. Music is a very non-threatening medium for patients, and many games can be played using music to help improve social and behavioral skills. By encouraging eye contact while singing or using instruments that need to get close to the face, musical therapy can help autistic individuals break social barriers.
The number one way that musical therapy can help children, as well as older autistic patients, is by helping with the development of speech skills. Music is a way to connect the verbal and non-verbal functions in the brain. Autistic individuals may have various forms of speech problems. Some can only hum, grunt, or make other non-word noises, while others babble nonsensical phrases or cries. Still others gain the capability to put together phrases and sentences to communicate with the world, although these usually lack emotion. Autistic people are known for monotone voices. However, no matter how skilled the individual is with speech, he or she can participate in musical therapy by clapping rhythms, humming along, or doing simple echoing songs.
Autistic individuals are commonly found to be particularly good at music. Some, for instance, have perfect pitch. Others can play a particular instrument very well, with little instruction. Even if he or she shows no genius musical ability by normal standards, you may find that a particularly hard to deal with autistic person has abilities in music that exceed his or her other abilities. A musical therapist can use music as a way to link this kind of learning with other kinds of learning, not only as speech development and social behavioral development as previously discussed, but also as a way to communicate emotions and develop memory.
By using all of these techniques in conjunction with one another, musical therapy can work wonders with people who are autistic. Trained professionals can use music to teach children and others how to communicate in nonverbal ways, making it easier for patients to learn. Research the musical therapy option to provide you or your child with another choice when treating autism.
Saturday, November 10, 2007
Autism Therapy Is A Lifetime Of Work
by Kerry Ng
The Real challenge for my dad and mum! |
Currently, there is no known to cure for autism known to man. Little is known about why it affects some people. Diagnosing autism can be a challenge because initially the disorder is taken as 'bad - behavior 'another corrective measures are applied. Some people believe that if autism therapy it started early in a childs life, there is some hope for amelioration in some children. Still, for parents and caregivers of an autistic child, it can be a real challenge at the best of times.
Autism can be a Very Painful Predicament for Parents
It can be very challenging as well as very painful for some parents to learn that their child is affected by autism. What makes this even more painful is the fact that there it is no cure yet for this disease and there are no guarantees that the future will bring some change. Autism therapy basically involves a series of exercises to bring the child out of his or her world. However, many parents are disappointed when it seems that their child has a door that which they shut against the world and no one can seem the open it again regardless of what they do or say.
When autistic children shut the door and close themselves off from their environment, it can be very difficult to teach them because they stop observing and observation is an important tool for learning. What autism therapy involves is working around this obstacle through various approaches based on applied behavioral analysis. However, progress can be very slow in many cases, simply because the child doesnt react to their outside environment. Even with powerful reinforcement and encouragement - which in itself is a very powerful tool - does not apply in this case.
There Are Some Small Rays of Hope
There are cases of children with autism that have made a total transition. With these cases, the autism therapy started when the children were very young, usually between two to three years old. Such cases act as inspiration for both the parents and caregivers of the autistic child. Unfortunately, the educational facilities available for autistic children are very limited and extremely expensive. Obviously, this is very frustrating on the part of the parents with limited resources.
Most parents of these children opt for home schooling. In most cases, these parents find it easier to home school their autistic child, rather than fight the million and one obstacles they will encounter when they ask for state education facilities. Currently there is a shortage of specialist for autism therapy, which stacks the odds against these children.
However, not all is doom or gloom. There is a flicker of hope still. There are a number of cases showing that when autism therapy has been started at an early age, there has been a total turnaround where the child became almost normal. Though nobody knows exactly how or why these turnarounds happened, it still does hold a glimmer of hope and promise for both the parents and the autistic child that there might be a potential cure somewhere down road.
About The Author
Kerry Ng is a successful Webmaster and publisher of The Autism Blog. For more great helpful information about Autism visit The Autism Blog.
Friday, November 2, 2007
Here's The One Thing You Can Start Doing Today That Can Help Prevent Acne
By Houa Yang
You probably don’t know this yet but product wastes and toxic build up in your system is one of the main reasons why you have acne or why your skin breaks out.
You see, your body has 4 channels of elimination...your bowels, kidneys, lungs, and your skin. Your bowels and kidneys are the primary channels that your body expels product wastes and toxics through.
The only time that your body expels product wastes through your lungs and skin is when your bowels and kidneys are overloaded with product wastes and toxics or when your bowels becomes sluggish.
When this happens, your body will take some of the product waste and expel it through your lungs and skin (your secondary channels of elimination). Resulting in acne breakout.
However, you can prevent this from happening by increasing “fiber” intake. Fiber will absorb these toxins and product waste, and help your bowels sweep them out of your system fast.
So by taking enough fiber, you’ll be able to speed up your bowels transit time thus, preventing your body from expelling toxics through your skin and preventing acne.
So your next step is to start eating the type of foods that contains the highest amount of fiber.
What types of food contains the highest amount of fiber? Fruits and non-starchy vegetables.
Fruits such as apples, bananas, oranges, raspberries, and strawberries. And vegetables such as broccoli, Brussels sprouts, spinach, parsnips, and potatoes. These contains the highest amount of fiber.
But this does not mean that you go out and eat as much of these high fiber foods as you can.
You should only consume enough so that your bowel transit time is between 12 to 18 hours. In other words, try not to consume too much fiber in day or else your transit time may be too fast causing nutrients to pass through your system without being absorbed. So if your transit time is under 12 hours, you may want to reduce the amount of fibers consume each day.
However, if your transit time is more than 24 hours then you really need to consume more fiber intake or else your body will start expelling these product wastes and toxins through your skin (resulting in acne breakout).
For me it’s about 32 grams of fiber a day but it may be different for you, so you should really test it out for yourself and see how much grams of fiber you should be consuming each day. It’s probably best to start out with 30 grams of fiber a day and go on from there.
How much grams of fiber does each fruit and vegetable contain? For the fruits I’ve listed above it’s about 3 grams each and the vegetables are about 2 grams each. However, I do recommend you consume more vegetables than fruits because fruits are high in natural sugar.
While consuming more fiber alone will not stop acne it can help in preventing acne. And that’s one portion of the pie in fighting acne.
For more information on treating the root cause of acne, visit:
How to Deal With Acne Problem?
Saturday, October 27, 2007
When Lying isn't a Problem: Theory of Mind Difficulties
Theory of Mind causes these social behavior difficulties in almost every aspect, from playgroups as children to the social world as adults. The concept behind Theory of Mind is that autistic people fail to recognize that other people in the world have different ways of looking at things. Although an autistic person may not be egocentric, he or she probably inherently assumes that everyone thinks, feels, and knows the same things he or she thinks, feels, and knows. Most autistic people have an inability to lie, which is not necessarily a bad thing, but is clearly unnatural. They don't even consider lying an option because they assume everyone knows the truth as they know it.
Because autistic individuals have an inability to lie, they also do not realize that other people do so. In fact, it is a rude awakening for autistic people to find out that others lie or are bad in general. This is especially unnerving when first experienced in the business world, and many autistic individuals do not know how to cope with this. Because they believe that everyone sees the world as they do, it is difficult for them to put themselves in others' shoes. Of course, this can be taught, but it is unfortunately a hard process that those with autism have to constantly remember to do.
Even children have trouble with Theory of Mind-they find it difficult to play games with other children that require keeping a secret. They also often must be reminded of sharing and releasing aggression in ways that are not harmful. Some of an autistic person's frustration may stem from this inability to understand why another is not reacting in a situation in the "correct" way. Autistic children also have a hard time understanding why people don't know certain facts-if they know it, so should everyone else.
Theory of Mind still needs to be studied in order to be able to better understand and treat this symptom of autism. Currently, the best teaching method is continuous social interaction, along with role-playing and other games that require autistic children to see things from many angles. Until modern medicine finds a better answer to Theory of Mind problems, the best thing to do is be patient with autistic individuals and be willing to explain your thought process to them.
Sunday, October 7, 2007
What is Leaky Gut Syndrome?
Leaky gut syndrome in conjunction with autism is still being researched; a number of studies and research are under way to better understand how the syndrome starts, why it can be prevalent in autistic children, and how to treat it. Simply, leaky guy syndrome is the inability of the intestinal wall to keep out large, unwanted molecules. This symptom of autism most often signifies that the intestinal wall has been altered to become permeable. Leaky gut syndrome in autistic children may occur because of increased sensitivity or allergies.
Leaky gut syndrome is problematic for one's health because it allows molecules and substances (such as proteins) that are normally filtered out of the intestinal tract into the intestines. Because these molecules are not usually allowed inside the gut, the body misinterprets these non-harmful substances as a virus or infection and begins to produce antibodies to attack them. In turn, this creates a process where one's body recognizes certain foods, as well as any of the body's regular molecules that are similar to these foods, as harmful, causing an auto-immune disease where the body attacks itself. These are merely two possible outcomes with leaky gut syndrome. Others include the transportation of bacteria normally found within the intestinal tract to move into the bloodstream and cause an infection anywhere in the body as well as a weakening of the liver, which causes more toxins to circulate throughout the body, leading to a number of medical problems.
What can cause leaky gut syndrome? Researchers are still working to more fully understand the causes, but current medical diagnoses suggest that a diet high in alcohol and caffeine intake, certain drugs like ibuprofen and antacids, or a diet high in carbohydrates can decrease the thickness of the intestinal wall as well as other possible reasons. These are just a few possible reasons, and ways to treat leaky gut syndrome are just as uncertain as the reasons. Because of the sensitivity of the digestive system with leaky gut syndrome, many parents of autistic children find that putting their child on gluten- and casein-free diets can help. Both gluten and casein are proteins, and a diet with these proteins may irritate and inflame a leaky gut syndrome - though at the moment, researchers are still studying this. You may also treat leaky gut syndrome by avoiding alcohol, caffeine, ibuprofen, or spicy foods - all of which can cause irritation in the intestines.
Understanding leaky gut syndrome is an ongoing process, for parents with autistic children, doctors, and researchers, but this does not mean that there is nothing you can do to treat it. Simply being aware that your autistic child may have leaky gut syndrome will help you to better understand and improve his or her life.
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Saturday, October 6, 2007
Happy Fasting & Selamat Hari Raya Aidil Fitri
Happy Fasting and Selamat Hari Raya Aidil Fitri from the bottom of my heart.
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Thursday, October 4, 2007
Are We There Yet? Family Vacations with Autistic Children
Are We There Yet? Family Vacations with Autistic Children
Although planning a family vacation with children may make any parents pull out his or her hair, it can be a rewarding experience for everyone in the end. It is no different if you have an autistic child in the family. The important thing to remember is that you need to be prepared for whatever life throws your way. To an autistic child, vacations can be scary and confusing, or they can be a great learning experience, leaving behind wonderful memories the entire family can enjoy.
Syahmi, during our vacation at Tasik Kenyir |
First, choose your location based on your autistic child's needs. For example, if he or she is sensitive to sound, an amusement park is probably not the best idea. Quieter vacations are possible at small beaches and by going camping. Overall, you should be able to find a location that everyone in the family enjoys. Once there, plan out your days accordingly. For example, you may want to see attractions very early or late in the day to avoid crowds. You also might want to consider taking your vacation during the off-season, if you children's school work will not be disrupted. These gives your autistic child more comfort if he or she is nervous in crowded situations, and provides you with piece of mind. When choosing a location, also note how far it is from you home. How will you get there? If you have to deal with an airport, remember that security may have to touch your child and be prepared for this.
Choose a location and activities that everyone can enjoy, but also that provide learning and social interaction opportunities for your autistic child. For example, a child that does not like touch sensations may enjoy the soft sands of a beach, and the waves can provide a very different kind of feeling for him or her. Being outside, a beach is also a great place for your child to yell without disrupting others. Children who are normally non-responsive may benefit from a museum , where they can ask questions and you can ask questions of them.
Remember that most people on vacation at the location you choose will have never dealt with autism before. Try to be understanding of their ignorance-but also stick up for your child if he or she is being treated unfairly. Know your child's constitutional laws, and also be willing to compromise. For example, if a restaurant is reluctant to serve you after your child caused a scene there last night, explain the situation and ask if it would be possible to take your food to go, even if this is normally not done. Try not to be rude to people; staring often happens, but instead of snide comments or mean looks, ignore them as much as possible and focus on having a good time with your family
Friday, September 28, 2007
Sibling Rivalry: How Brothers and Sisters can Cope with Autistic Family Members
Sibling Rivalry: How Brothers and Sisters can Cope with Autistic Family Members
When a family member is diagnosed with autism, there is a vast amount of information teaching parents how to cope with an autistic child, and there is also information for parents about dealing with an autistic child's different behaviors. However, there are fewer learning tools for those who have an autistic sibling, even though this is a very stressful situation for brothers and sisters of an autistic child. The following tips can help children cope with an autistic sibling.
Sometimes parents are so involved in preparing themselves and their autistic child for the transition ahead that they forget that their other children must also deal with the new situation. Often, siblings of an autistic child may feel the new situation acutely. They may feel neglected by parents or jealous of the autistic child who is now receiving more attention. Also, they may find their peers constantly teasing them about having an autistic sibling, which can lead to more stress. This may lead to behavioral issues, with the sibling acting out and becoming a "problem child" to receive attention. In some cases, the sibling may even try to hurt the autistic brother or sister in an attempt to remove him from the family environment.
However, this is not always the case. Sometimes, having an autistic sibling forces one to "grow up" and become responsible. There can be a strong emotional attachment to the autistic sibling and a keen desire to keep him or her safe in all situations. Furthermore, living with an autistic sibling can teach one to be more open about another person's differences. In this way, having an autistic sibling is a life-enriching experience that pushes individuals to be emotionally and mentally stronger and to be more tolerant towards others in life
One tip for siblings to cope with their autistic brother or sister is to find a support group. There should be resources available at the local chapter of the Autism Society of America. This is especially important in helping siblings feel that they are not alone and isolated in this unfolding situation-others are dealing with the same sorts of problems. Also, try to increase family interaction. Schedule a regular family day or family night each week, where all children can spend time with parents or other family members and share their day or week experiences and any problems. The best thing to remember is to be open about how you are feeling. If children feel that their parents are neglecting some aspect of their life, simply asking them for a moment of their time is often the best solution. It is important for parents to be understanding towards their children's needs for attention, whether they are autistic or not. Communication is the key to helping the entire family run smoothly.
Thursday, September 27, 2007
Dietary Concerns: Glutton and Casein
'Happy meal' |
Dietary Concerns: Glutton and Casein
Autism is a disorder that must be treated with a variety of methods since there is no effective way to completely cure it. One of the ways you can help keep the symptoms of autism under control is by studying diet. Parents of children with autism have reported that by controlling diet, they see a significant difference in their child's behavior. Two of the main dietary concerns are glutton and casein.
Glutton is a substance found in many common food products, with wheat, rye, and oaks being the main culprits. Casein is found in dairy products, such as milk. If you or your child with autism eats many foods with these products in them, such as breads or cheeses, you may be able to better control autistic behavior by decreasing consumption of such foods.
The difficulty in digesting both glutton and casein comes from an inability to digestively handle the peptides in these substances. Since they are not broken down as in a normal body, these extra peptides are absorbed into the blood stream. Elevated levels of peptides disrupt major brain functions, contributing to the effects of autism. By cutting foods containing glutton and casein out of you or your child's diet, you can help the body with the process of breaking down the peptides present in the body. To see if you or your child has a high absorption rate of these peptides, your doctor can administer a simple urine test.
Speak to a nutritionist or doctor before making any major changes in your diet. When you decide to cut glutton and casein from your diet, do not attempt to do this all at once. Cutting anything from your diet suddenly is unhealthy, and your body could go into withdrawal. Instead, slowly begin reducing the amounts of breads, grains, and milk products until you are eating none. You doctor can provide you with a complete list of all the foods containing glutton and casein if you truly want to cut them all from your diet. However, it may be necessary to get the nutrients that you find in glutton and casein products in another way, such as with dietary supplements. Again, your doctor can help in this decision. Overall, maintaining a balanced diet is the healthiest thing to do. Leaving glutton and casein products out of your or your child's diet may help control autistic behavior, so it is an option that should be considered, but eating a healthy diet altogether is the best way to keep you and your family healthy.
Tuesday, September 25, 2007
Doctors and Diagnosing Autism
When a doctor first suggests that your child has autism, your immediate reaction might be disbelief and the urge to seek a second, third, or even fourth opinion. Because autism is so different in every child, it is a tricky disorder to diagnose. However, there are a few key ways in which doctors can efficiently identify autism in children, and if your infant or toddler is showing any of these signs of autism, you should visit your pediatrician immediately to express your concerns.
Syahmi was diagnosed at 5 years old |
The next step includes hearing tests. Sine language and social skill delays could be due to inadequate auditory sensations. There are two types of auditory tests, one of which records the tones a child can hear and the other of which requires sedation and measures the brain response to certain tones. Of course, the first method is preferred, since it does not require any use of a sedative. After auditory testing, your doctor may encourage testing your child for Fragile X syndrome, which often times goes hand in hand with autism. Metabolism can also be evaluated. To do this, your doctor will need a blood or urine sample to analyze DNA.
Finally, Syahmi was diagnosed as Mild Autism |
An MRI or CAT scan can also be helpful in diagnosing autism. The important thing is to work with doctors you trust. Second opinions can be very helpful, but when your child has been diagnosed, stick with one doctor so that treatment is uniform and so that your child will get used to this person. Autism is difficult to diagnose and even more difficult to treat, so remember that you should begin to learn as much as possible about the disorder as soon as your doctor identifies it. If you have yet to speak with your doctor about abnormal behavior in your child, do so immediately. By detecting autism early, you give your child a better chance at becoming a high-functioning individual with much more opportunities in life.
Friday, September 21, 2007
Smooth Transitions: School to Work
Smooth Transitions: School to Work
One of the most major transitions in any person's life is that from school to work. In high school or college, many people lead a protected life and are still helped financially and otherwise by their parents. After school, these ties are often cut, leaving the recent graduate to fend for his- or herself. This transition is scary for anyone, but even more so for an individual with autism. Because school is a time to learn to live with peers in a controlled environment, the work force is a difficult concept for autistic people because one must often deal with new situations daily rather than have the comfort of a set living situation.
One of the main things autistic graduates need to learn is how to deal with people in a business world. This includes proper grooming, something that may not have been such a big deal in high school or college. Proper grooming, such as brushing your teeth, wearing appropriate clothing, using deodorant, and combing your hair probably comes natural for most people, but an autistic person needs help with these tasks-he or she may not realize that they are being inappropriate. By this stage in life, many autistic individuals who have gone through schooling are at a maturity level where they can do the task assigned with no problem and avoid outbursts in most situations. In fact, it has been shown that some autistic individuals are highly skilled at tasks involving things such as math or music. Learning a new job in the work force is not the problem-relating to others in a social situation is.
These relationship problems also, unfortunately, help people take advantage of autistic individuals. Most people who suffer from autism believe that all people are like themselves, and inherently good. In business, it is sadly very common to come across companies and business people who do not practice ethically. This often shocks autistic individuals, who may have no idea how to handle this sort of situation. Others in the work force may also not be skilled to deal with autism, leading to bad relationships among employees. By hiring an autistic individual, employers must not only teach them their new job, but also provide direction for others who have to work with him or her. Intolerance in the work force is common, and autistic individuals need to be prepared for this.
Overall, it is important for people with autism to realize that there will be a major change between life in high school or college and life in the work force. It is probably very beneficial for these individuals to seek help in the transition from therapists, family members, or mentors. Going from school to work is difficult, but with a little motivation and hard work anyone, autistic or not, can succeed.
Friday, September 14, 2007
A Gift of Sight: Visual Perception Treatment for Autistic Children
A Gift of Sight: Visual Perception Treatment for Autistic Children
Autism effects every child differently, so it is difficult to find the exact treatments your child needs to cope with his or her symptoms. One thing that effects some autistic children (though, not all) is problems with visual perception. By using some standardized methods to help improve visual perception, you can give your child the ability to see the world more clearly, making learning and comprehension easier and possibly curbing some behavior problems as well.
Autistic children mainly have problems with sensory overload and distortion. These are some of the same problems many people not suffering from the disorder develop, and so many treatment options have become available. Individuals with autism often find, however, that the sensory overload of the world due to light, colors, contrast, shapes, and patterns, is too much to handle, causing them to act out or shut down in general. This is sometimes a genetic condition that is simply enhanced by the autism, so if the child's parents have trouble with reading or have been otherwise treated for visual perceptive problems, there is a good chance that the child needs help as well.
The Irene Method is one effective way to treat visual perception disorders. This method uses color to create a more harmonized world. You may have heard of these methods if anyone has ever suggested using a color filter over the page when reading to be able to read better and more quickly. This method is proven to work, and if your autistic child is at the maturity level of reading, you may want to try these color filters to see if there is a difference in speed and comprehension. However, it is more likely that your autistic child will benefit from color filters during the entire day, not just when reading. Special glasses have been made using colored lenses to conquer this problem. Not every child responds the same way to every color, so it is a process of trial and error to find out which color is the one blocking the harmful light. You can also choose to use colored light bulbs in your home to help autistic individuals with their visual perception problems.
This method mainly helps children in 4 areas: depth perception, social interaction, learning, and physical well being. The colors help the child determine how far he or she is from an object, and the world becomes more three-dimensional, helping depth perception. Social interaction also improves because the child feels as though he or she is in a calmer world and can more clearly see and interpret facial expressions. The colors make it possible to learn, especially when reading, and overall, the child will feel better, because it helps reduce headaches and dizziness. By testing this technique and others to help visual perception problems, you can help your child better cope with the world and his or her autism.
Self-Injury: How to Stop this Dangerous Practice
Self-Injury: How to Stop this Dangerous Practice
Many wonder why anyone would practice self-injury, as it is painful and dangerous. However, with autistic children, self-injury occurs more often than not. There are several theories as to why this practice can be prevalent in autistic children, and there are some methods you can use to help ease this distressing practice.
Because autistic children are unable to communicate through language the way that others can, they often feel frustrated at not being understood or at not getting what they need or want. Thus, autistic children may commit self-injury, by banging their heads or biting themselves (among other tactics), to release some of that frustration that cannot be communicated through words. Also, self-injury is a way of getting attention. An autistic child's frustration goes hand-in-hand with wanting attention. For instance, by scratching oneself until one bleeds, the autistic child will immediately get someone's attention, and this person will work to understand what the child wants or needs.
This theory of frustration and attention has been the sole thinking for quite some time. Recently, however, studies have shown that self-injury can have a biochemical component that relieves some of the pain and frustration one feels by releasing endorphins, or "happy hormones," into one's system. The endorphins also provide a release for the autistic child, allowing him or her to temporarily forget about his or her frustration and pain. Furthermore, it is believed that if one practices self-injury enough, the endorphins will begin to help mask any pain associated with such behavior, making it an addictive action.
While some professionals say that ignoring the autistic child's self-injurious behavior is an acceptable method of treating such practice, this can obviously be very difficult. Others have suggested that communication therapy and drugs may help an autistic child by providing him or her with another method of communication. There are drugs that will help stem the addictive behavior of releasing endorphins into the system, and thus help stop such behavior. There are also nutritional solutions available; vitamin B6 and calcium have been said to help many families with an autistic child.
For the family members involved, communication training to learn how to communicate with an autistic child is also extremely important. Because normal adults, and even children and teenagers, are so accustomed to communicating through easily recognizable words or body language, they have to learn that communicating with an autistic child requires a completely different process. By looking for solutions for both the family and the autistic child involved in self-injurious behavior, one may be able to overcome this distressing practice.
Robotic Hugs: How a Hug Can Help Your Autistic Child
Robotic Hugs: How a Hug Can Help Your Autistic Child
Autistic children and adults often seek pressure in a variety of ways to calm themselves and cope with sensory overload. Oftentimes, hugs and squeezes from other people can cause more distress because autistic children or adults are often unable to communicate their needs by indicating a particular amount or length of pressure. This is both frustrating and ineffective for both the autistic person and whoever is hugging or squeezing them.
The hug machine was created to help relive this frustration, putting autistic individuals in control of their situation. Both children and adults who suffer from autism sometimes crave pressure to help calm anxiety. Because of this, one woman with autism developed the hug machine, also known as a hug box or a squeeze machine. The hug machine has two padded sideboards connected near the bottom of the boards to form a V-shape. A lever helps push the sideboards together to create pressure; the lever also allows the autistic child or adult the ability to control the amount and length of pressure.
Studies are still being conducted to find out why those with autism respond to pressure and how it can produce a calming effect. The hug machine may affect the heightened sensory perceptions of those with autism who often feels disruptive or distressing behavior. By applying pressure, perhaps the autistic child or adult moves his or her focus to a single feeling-the pressure-which in turn produces a calming effect. For many autistic children and adults, anxiety can be completely incapacitating. Not being able to function with the anxiety is frustrating, and so appropriate social behavior is even more difficult. Sometimes, the only release from such anxiety is through pressure. To this day, the hug machine is used by several programs and researchers studying autism as well as therapy programs.
Remember that hugging or squeezing an autistic child may not help him or her. You may, in fact, increase their senses and cause more anxiety. Though you may not be able to purchase a hug machine, you may be able to create a similar object. Try wrapping the autistic child or adult in a blanket, where they can control how much pressure to apply. You can also look into buying padded boards that more closely simulate the hug machine's side-boards and perhaps tie or tape some heavy-duty yarn to each side to allow the autistic child or adult control over how much pressure to apply and for how long. Contact your child's school to see if there has been any interest in purchasing a community hug-machine. This may not be a cure to all your child's problems, but it works well to help many autistic individuals cope with the world.
Wednesday, September 12, 2007
Happy Birthday, my son
7th September is my son 5th year birthday anniversary.
We celebrate his birthday with a small cake with 5 candles. He sing loudly his birthday song ...happy birthday to Syahmi, happy birthday to Syahmi. No body can touch or eat his cakes. He keeps to himself.
He has progress a lot since January, 2007. His memory is very good and he can memorize song, (but cannot read yet) counting 1...50, drawing and so on. Me and my wife quite surprise over his progress.
Happy Birthday Syahmi, my son, and we hope that you improve more and have better future a head of you.
May GOD bless you. Insya Allah.
About the Author
smsaroni a.k.a Wak Sam
Saturday, September 8, 2007
My Terengganu from an Autistic eyes
My Terengganu
Visit Terengganu Year 2008
Terengganu is located at the east coast of Peninsular Malaysia. To the north there lies the Kelantan state, then neigbouring with Pahang at the south.
more here.......
One of the favourite pastimes of Malaysians is eating! With the endless variety of delicious temptations available day or night in Terengganu, your taste buds may need to work overtime to savour it all. The cuisine of Terengganu, an east coast state of Peninsular Malaysia, is distinctively memorable for its fresh ingredients, inimitable spices and unique flavours.
more here......
By the way my favorite foods are:-)
Singgang Ikan Patin
Tom Yam ..more big onion please.. yummy
Nasi Minyak
Plain Chinese Fried Rice, no vegetables in it..
and my favorites drink is "Milo Peng"
You are welcome to Terengganu land of the turtles.
All pictures by Terengganu Board of Tourism