A GIFT FROM HEAVEN

MUHAMMAD SYAHMI ASYRAFF

A GIFT FROM HEAVEN

YOU ARE NOT ALONE......

A GIFT FROM HEAVEN

FAMILY OF FOUR

A GIFT FROM HEAVEN

AUTISM BOLEH

اللهم انت لهاولوعظمت فرجها بفضل بسم الله الرحمن الرحيم
Ya Allah! Engkau Jua BagiNya. Jikalau Ia Sukar, Lapangkanlah baginya dengan kelebihan بسم الله الرحمن الرحيم

Monday, February 16, 2009

What are Vaccines risks?

Vaccine Risks Report



* Do Vaccines have side effects?
* Are Vaccines Mandatory?
* What are the facts I’m NOT being told?
* Do I have a choice NOT to vaccinate?
* Are there organizations that can help
and support my decision?
* What other kind of science is available?
* What books or articles should I read?
* Which websites have extensive details,
reports and explanations?
* How does our government process
work?

Saturday, January 31, 2009

Meditation

Meditation is one of the better ways for humans to relax. It was first started many millennia ago. This piece will go over some of the practices in detail and will also give an outline of the mental and health benefits that it offers.


Relaxing........


1. Relives stress
Meditation helps to relax the mind and calm a person down through stress. Breathing as a part of an exercise does it.

2. Different health benefits
There are a few found cases that said meditation was proven to help in the cure of an illness. A huge study done in 1976 by an Australian psychiatrist Ainslie Meares published an article in the Medical Journal of Australia.

The study did state that a patient with cancer regressed after a few sessions of meditation. Meditation is also said to lower blood pressure and this is very beneficial to a human who is at risk for hypertension and other types of heart related problems.

3. Helps concentration
A person that practices meditation will mean that they focus on a certain object like a candle or something in particular. This will help to make a person抯 concentration even stronger.

4. Accepting Events
Meditation will help to make a person see things for what they are. This is going to help a person reduce their frustrations and not to worry about things that they cannot control.

Anyone that does meditation will see the benefits and they will not feel the need to go on with any type of anger management class.

LinkWithin

Related Posts Plugin for WordPress, Blogger...