Anxiety disorders are varied and include things like social anxiety, post-traumatic stress disorder, and phobias. Millions of people around the world are diagnosed with an anxiety disorder during their lifetimes, and so many are looking for answers as to what has caused this medical condition, which can be quite serious. The title here may be misleading, because there really is no one cause of anxiety disorders. You may have an anxiety disorder for any number of reasons, or a combination of reasons. In order to learn more about your condition and try to pin point its cause, here are a few of the things that play into the development of an anxiety disorder.
First and foremost, many people want to
know if anxiety disorders are genetic and can be passed on to future
generations. Studies show that this may be the case. If a parent has an anxiety
disorder, there is a chance that you may get this disorder as well. However,
family factors may play a role in this as well. When you are raised in a
household in which someone has an anxiety disorder, you are essentially taught
these panic behaviors as well. Phobias are especially common to be passed to
other family members. Insure relationships with parents may also cause anxiety
disorders later in life. In short, this may be partially due to genetics, but
also has something to do with your childhood environment as well.
Other environmental experiences outside of
your childhood living conditions play into the development for anxiety
disorders as well. If you have a traumatizing event as a child, or even as an
adult, that even could either stay with you, causing post-traumatic stress
disorder, or could affect your thinking, causing other types of anxiety
disorders. Social pressures and culture may play a role in this as well,
teaching people to become anxious at certain times or fearful of certain
things.
An anxiety disorder may also be the result
of health factors not related to genetics. Phobias and other anxiety disorders
sometimes develop due to a chemical imbalance in the brain, especially with the
chemical serotonin, which also affects depression in some people. Evolution
comes into play, because you automatically have a fight-or-flight system built
into our brains. The foods we eat, amount we exercise, and sleep we get every
night all play roles into how our brain functions.
Lastly, anxiety disorders may develop due
to stress. When you are stressed about something, you may find that you slow
start to wear out. While our bodies are built to handle certain amounts of
stress, over time, this simply breaks down and we give in to anxiety, which can
develop into an anxiety disorder. No matter what the reason, however, it is
simply important that you ask for help dealing with your condition.
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